It is a way to interpret what your body is saying to you.
It is the communication your inner voice/ inner self/ inner wisdom/ is using to get your attention.
So many times I hear people say; “well, I just …. “ it’s not really more than that.
Do you believe you have no control of your life?
Or do you believe you are the captain of your ship?
Are you listening to your heart and inner wisdom? Or have you been distracted?
Let’s get you back on course.